Quick Tips for Common Skin Problems

07 Nov 2018 mymedicnow

Quick Tips for Common Skin Problems

Here are some conditions you should know in advance; along with its solutions to tackle them well.

Prickly heat

Excess heat can lead the sweat glands to be blocked. If the sweat glands are blocked, it builds up under the skin leading to tiny, itchy bumps which might lead to a prickly sensation.

Solution: To ensure that you stay away from prickly heat, wear light coloured cotton clothes, exercise during cool hours, have regular cool showers, avoid heavy skin creams and ointments that may block sweat glands and use cosmetics which are light on your skin.

Acne breakouts

When the sweat mixes with bacteria and oils on your skin, it can block the pores, which leads to acne breakouts.

Solution:To avoid an acne breakout, use a soft cotton towel or handkerchief to wipe away the sweat on your skin, avoid oily skin creams and lotions, use natural forms of make-up and cosmetic products and regularly wash your sweaty clothes.


Follicles are openings that grow hair on your body. When follicles get infected, you develop folliculitis, which may look like pimples, but tend to be itchy and tender.

Solution: To stay away from folliculitis, keep your skin clean. However, if you’ve already developed tiny bumps, scrub the area with a benzoyl peroxide wash, shower as soon as you can after sweating, stay out of hot tubs and wear light, loose-fitting clothes.

Sun burn

Overexposure to the sun can cause the skin to turn red and develop blemishes which might look like a sunburn.

Solution: To avoid a sunburn, apply and reapply a good sunscreen lotion whenever you plan to step outside your home. Avoid sun when it is at its peak, and wear sunglasses, hat or scarf to protect your eyes and skin from sunburn.

It is healthy to take precautionary steps to avoid skin problems. However, if the problems doesn’t seem to get better, it is imperative to see certified health providers, who can advise you best on your health.Make use of mobile health applications as MyMedicNow to be able to book an appointment with a doctor and gain feedback on skin conditions.

MyMedicNow is an innovative engagement platform which offers quick communication between doctors and patients on an on-going basis and allows users to access calendars, doctor information, build schedules, check their nationality, gender and engage with the doctor at the press of a click. So, fast-check your concerns with certified practitioners on MyMedicNow and stay happy and confident!



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